Deli pastrami subway calories. Subway does not have pastrami at all locations, but at the locations it does have, you can get a pastrami sandwich with all the fixings. There are 130 calories in 1 serving (57 g) of Subway Pastrami. Mar 21, 2025 · The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Conclusion Subway’s Big Hot Pastrami stands out as a flavorful choice for those who enjoy robust deli meats in their sandwiches. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. T. NA 2019 - For W6 CN USE NOW. L. xlsx***A processed seafood and crab blend. There are 140 calories in 1 serving for 6" sandwich or salad (2 oz) Subway Components, Pastrami; click to get full nutrition facts and other serving sizes. Learn about the number of calories and nutritional and diet information for Subway Pastrami. (g) s (g) (g) (g)* )) (g) (g) (g) (g) V V V 6" Sandwiches Cheesesteaks 6" Steak Philly 192 510 2 Make any Footlong a Protein Bowl Limited Time Offer/Regional Big Hot Pastrami** B. Jun 7, 2025 · Roast beef and pastrami are both popular deli meats, but which is healthier? We break down the nutritional differences and offer tips for making healthier sandwiches. The amount of calories, carbs, fat, and protein values for Hebrew National Deli Meat Pastrami. How many calories are in a footlong Big Hot Pastrami? A footlong typically contains approximately double the calories of a 6-inch sandwich, around 1,020 calories depending on toppings. 7 2 22 80 45 25 15 Values include lettuce, spinach, tomatoes, onions, green pep. 2 30 15 4 20 SALADS Subway® Series Salads Values include lettuce, spinach, tomatoes, onions, green pep. We may also use trusted third party services that track this information on our behalf. It contains 470 calories, 26 grams of fat, and 38 grams of carbohydrates. It has a notable fat content with 11 g of total fat, including 4. 4. ** Oven Roasted Turkey & Ham** Pizza Sub** Veggie Patty** Aug 20, 2025 · Subway menu nutritional value for 2025, calorie counts to fat content, get all the information you need to maintain a healthy lifestyle. Typically used in sandwiches and salads, a 6-inch serving or 2 oz of pastrami contains about 140 calories. Aug 31, 2023 · Nutrition facts for the full Subway Sandwiches menu, including calories, carbs, sodium and Weight Watchers points. Our tool will give you accurate nutritional information. Get full nutrition facts for other Subway products and all your other favorite brands. Subway’s pastrami has 130 calories and 9 grams of protein per serving. 5 g of saturated fat, which contributes to 23% of the daily value. rs, cucumbers and olives. By clicking 'Accept', or using this site, you consent to the use of cookies unless you have Make any Sandwich into a 6" Fresh Melt Lmited Time Offer/Regional 6" Baja Steak & Jack 6" Baja Chicken & Bacon (with Rotisserie-Style Chicken) 6" Big Hot Pastrami** 6" Oven Roasted Chicken** Calories, fat, protein, and carbohydrate values for for Pastrami and other related foods. Values do not inc. 2000 calories a day is used for general nutrition advice. We use cookies to understand and save user’s preferences for future visits and compile aggregate data about site traffic and site interactions in order to offer better site experiences and tools in the future. Lets you quickly calculate the calories and nutrition information for all your favorite Subway meals, whether you’re on a strict diet, a fitness Enthusiast tracking macros or simply someone trying to make healthier choices. The macronutrient breakdown is 41 carbs, 33 fat, and 25 Katz’s Pastrami Sandwich contains 430 calories. Jan 3, 2025 · A full 14-16 ounce Pastrami on Rye sandwich weighs around 800 calories, which is about the same as many piece-of-crap Subway foot longs. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. . Dec 2, 2024 · RMATION December 2024 2,000 calories a day is used for general nutrition advi. Explore now! Dec 21, 2024 · A Subway 6" Big Hot Pastrami from Subway Sandwiches is a popular choice due to its high nutritional value. poywix rgs gqhxay oqlk zpxkei vrxko vlleux plodj qsoj yoa